Whether you have kids in school or not, the transition from Summer to Fall can be a whirlwind for moms. Join Sarah Harmon, Licensed mental health therapist, mindfulness teacher and the founder of The School of MOM for a 1 hour recharge and reset. This class will be a combo of gentle movement and mindfulness practice. Think of it as the deep breath you really need!

Cost: FREE

*Can’t make it live? No problem!

All registered participants will have access to the recording for 1 week following the event.