The holiday season is often thought of as a happy and joyous time. And while for many, it is, we don’t often shed light on the parts of the holiday season that might be a bit more stressful than enjoyable. We are talking: family dynamics, travel, financial stress, gift giving, winter sicknesses. If you’re a parent and reading this, you know!

All of these factors can lead to feeling overwhelmed and stressed. Join Mental Health Therapist and Mindfulness teacher Sarah Harmon, for an informative and interactive workshop on how to navigate your holiday season with more ease.

This workshop is sponsored by Rise Private Wealth Management.

Cost: FREE

*Can’t make it live? No problem!

All registered participants will have access to the recording for 1 week following the event.