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Private Sleep Consults

 

Private Sleep Consults: Overview

We conduct all sleep consults by phone with our Pediatric Nurse Practitioner with over 15 years of experience. She will work with you and your family to customize a plan that meets your specific needs and goals.

The consults are set up as a series of two phone calls, a custom plan, and unlimited daily support for two weeks inside of our Nurture by NAPS platform for a fee of $499.

Investment & Process

Initial call: Up to 1 hour and will include the creation of a customized plan.

Follow-up call*: Up to 30 minutes for follow-up questions, concerns and to evaluate how the plan is working.

Unlimited support for 2 weeks inside of Nurture by NAPS our online membership platform. Post your questions in real time and our Pediatric NP or co-founder will reply to you on our Ask a Nurse message board. Jump into the live Q&As to ask questions or troubleshoot and explore our learning platform of content including videos and downloads.

* The follow-up call will be booked 2 weeks after your initial call.

Customized Sleep Support

Your child’s sleep needs, habits and routines will naturally vary by age. We offer sleep consults customized to three age groups to target our recommendations not only to your situation, but to your child’s development stage:

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0-12 Weeks

My baby is a newborn and I want to establish a routine and healthy habits, including:

Develop a regular feeding schedule during the day by breast or bottle

Understand normal awake windows and sleep cycles for this age

Learn how to capture sleep cycles and avoid an overtired baby

Receive tips for troubleshooting an overtired baby

Establish a routine to promote healthy sleep cycles for this age and achieve longer stretches of sleep overnight

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12-24 Weeks

My baby does not have a regular bedtime and has trouble napping during the day. I want to:

Set and structure a firm bedtime window

Create a regular bedtime routine

Teach baby how to fall asleep on their own at bedtime

Lengthen sleep stretches overnight so baby is only getting up 1-2 times, if at all

Understand normal awake windows and sleep cycles for this age

Get baby napping one time a day in their crib and improve nap length

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24+ Weeks

My baby does not have a bedtime, wakes up frequently overnight and is not napping well during the day. I want to:

Set a consistent and firm bedtime routine

Help baby learn to self soothe and fall asleep on their own and either sleep through the night or only feed once

Understand calories and intakes and determine when to start solid foods for better sleep

Learn about normal awake windows and sleep cycles for this age

Set up and identify when naps should happen and lengthen daytime naps in the crib

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Schedule a Private Sleep Consult